OptionsStudio
Providing
Options in Intelligent Exercise
SINGAPORE | HONG KONG |
MANILA | BANGKOK | KOH SAMUI
Online Booking Now Available
Unlimited group classes for 1 month,
email for details
For Bukit Timah call 9650-5787
For Orchard call 6333-3137
Instructor Training Course Materials
Intensive Mat-Plus Course
- Mat/Reformer Support Materials Book
- Essential Matwork DVD
- Intermediate Matwork DVD
- Power Fitness Circle DVD
- Sculpt & Tone Flexband Workout DVD
- Mat/Reformer Support Materials Book (same as for IMP, only needs to be purchased once)
- Essential Reformer Manual
-
Intermediate Reformer Manual
- Essential Reformer DVD
- Intermediate Reformer DVD
- Essential Cadillac Manual
- Intermediate/Advanced Cadillac Manual
- Complete Stability Chair Manual
- Complete Arc Barrel Manual
- Complete Ladder Barrel Manual
- Complete Spine Corrector Manual
- Essential Cadillac DVD
- Intermediate Cadillac DVD
- Essential and Intermediate Stability Chair DVD
- Split-Pedal Stability Chair DVD
- Complete Barrel Repertoire DVD
- Injuries & Special Populations Manual
- Back Care Repertoire DVD
- Spinal, Pelvic and Scapular Stabilization on Equipment DVD (optional)
- Spinal, Pelvic and Scapular Stabilization with Reformer and Vertical Frame DVD
- Peripheral Joint Stabilization on Equipment DVD (optional)
- Peripheral Joint Stabilization with Reformer and Vertical Frame DVD
- Advanced Reformer Manual
- Advanced Mat DVD
- Advanced Reformer DVD
- Advanced Cadillac DVD
- Advanced Stability Chair DVD
- Trail
Guide to the
Body (2nd Edition)
- Andrew Biel
- Anatomy of Movement - Blandine Germain
- Muscular System Flash Pack - Bryan Edwards