Class Schedule for Orchard (for Bukit Timah click here)

May 

		Mat Based Classes	Reformer/ Equipment Classes	Japanese or Korean Classes	Pre/Post-Natal Classes
EQUIPMENT BASED CLASSES
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
8AM		Circuit Ole
9AM	Reform (Abs and Arms) Level 1 Eric		Reform Challenge (Full body workout) Ole	9.30am Reformer Japanese Koko
10AM	10.30am Reformer (Japanese) Koko		Reform (Butt & Thighs) Level 1 Sneha		Reform Level 1 Jackie	Reform (Abs & Arms) Level 1 Sneha
11AM	Pre-Natal Ali	Reform (Butt & Thighs) Level 2 Fhe	Reformer (Japanese) Atsumi	Reform (Abs & Arms) Level 2 Fhe	Reform with Jumpboard Ole	Reform (Butt & Thighs) Level 2 Fhe	Reform (Butt & Thighs) Level 1 Fhe
12noon				Reformer (Japanese) Atsumi	Reformer (Japanese) Atsumi	Pre-Natal Intro Sneha
1PM	Stott Pilates Blend Level 2 Sneha	Reform Challenge (Full Body Workout) Level 2 Ole	Stott Pilates Blend Level 1 Susan	Stott Pilates Blend Level 2 Morven	Reform (Butt & Thighs) Level 1 Sneha	Reform Challenge (Full Body Workout) Level 2 Ole	Reform (Abs & Arms) Level 2 Fhe
2PM			Pre-Natal Aly	Post-Natal Sneha		Post-Natal Aly	Gentle Pilates Atsumi
3PM							Reformer (Japanese) Atsumi
5PM
6PM	STOTT PILATES Blend Level 1 Fil		Reform (Abs & Arms) Level 2 Fhe		Reform (Abs & Arms) Level 2 Fhe
7PM			Reformer (Japanese) Atsumi	Stott Pilates Blend Level 2 Angie
8PM
MAT AND REDCORD CLASSES
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
8AM
9AM				Suspend Matworktm
10AM	Suspend Full Body Workouttm Eric	Core Matwork Fhe	Suspend Matworktm Eric	10.30am Matwork (Japanese) Koko	Matwork Sneha	Suspend Full Body Workouttm Fhe
11AM	11.30am Matwork (Japanese) Koko	10.30am Matwork (Japanese) Koko
12noon	12.30pm Suspend Matworktm Eric
1PM			1.30pm Matwork (Japanese) Koko	Suspend Full Body Workouttm Eric
2PM
5PM
6PM	Suspend Matworktm Eric
7PM		Core Matwork Morven	7.45pm Suspend Full Body Workouttm Eric	7.30pm Suspend Matworktm Fhe
8PM

Please give us suggestions and requests for new classes by email. We will be happy to put your suggestions into action.