Providing
Options in Intelligent Exercise
SINGAPORE | HONG KONG |
MANILA | BANGKOK | KOH SAMUI
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Mat Based Classes |
Reformer/ Equipment Classes   |
Pre/Post-Natal Classes |
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EQUIPMENT BASED CLASSES | |||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
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| 8.30AM | Reformer (French) Sylvie |
8.00AM Sunrise Workout Joella | |||||
| 9.30AM | Stott Pilates Blend Level 2 Lynn |
Reform Level 1 Susan |
Reform Level 1 Fhe |
Stott Pilates Blend Level 2 Susan |
Stott Pilates Blend Level 2 Lynn //// Matwork with Props Multi Level Simone |
Reform Level 1 Joella |
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| 10.30AM | Reformer Beginners Chisa |
Stott Pilates Blend Level 1 Susan |
Matwork with Props Multi Level Fhe |
Stott Pilates Blend Level 1 Sharon |
Reform Level 2 Simone |
Reform Level 1 Joella | |
| 11AM | Matwork with Props Multi Level Simone |
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| 12noon | 12:30PM Gentle Matwork Joella |
12:30PM Gentle Matwork Joella |
Reform Level 2 Simone |
Stott Pilates Blend Level 1 Joella | |||
| 1PM | Stott Pilates Blend Level 2 Sharon |
Pre-Natal Pilates Joella |
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| 2PM | |||||||
| 5.30PM | Pre and Post-natal Pilates Joella |
Matwork with Props Joella |
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| 6.30PM | Matwork Multi Level Joella |
Reform Level 1 Joella |
Matwork Level 1 Simone |
Reform Level 1 Joella |
Reform Level 1 Joella |
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| 7.30PM | Reform Level 1 Joella |
Stott Pilates Blend Level 2 Sharon |
PreNatal Pilates |
Matwork with Foam Roller Joella |
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Please give us suggestions and requests for new classes by
email.
If there is enough demand we will be happy to put your suggestions into
action.