Class Schedule for Stanley Street

May

		Mat Based Classes	Reformer/ Equipment Classes	Pre/Post-Natal Classes	日本語 でのピラティス
TIMES	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
MORNING CLASSES
7.45AM	Mat & Reformer Blend (Courtney) Beg			Mat & Reformer Blend (Courtney) Int
8AM
9AM	Reformer (Courtney) Beg/Int		Reformer (Steve) Beg/Int	Matwork (Courtney) Beg
10AM	Suspend Workout (Steve)	Sculpt & Tone (Priscilla)	Cardio Tramp (Steve) Int	Reformer (Steve) Beg	Mat & Reformer Blend 日本語 Kyoko Beg	Suspend Workout (Steve) Int
11AM	Reformer (Serena) Beg	Cardio Tramp (Ling) Int	Reformer (David) Int	Post-Natal (Ling)	Cardio Tramp (David) Beg/Int	Reformer (Priscilla) Int	Cardio Tramp (Serena) Int
12PM	Cardio Tramp (Steve)	Reformer (Courtney) Beg	Reformer (Serena) Beg/Int	Suspend/Cardio 50/50 (Steve) Int	Pre-Natal (Priscilla)	Pre-Natal English and Japanese (Kyoko)	Reformer (English) (Priscilla) Beg
AFTERNOON CLASSES
1PM	Reformer (Steve)	Stretch on Reformer (Priscilla) Beg	Core Suspend (Serena) Beg/Int	Reformer (David) Beg/Int	Cardio Tramp (Steve) Int	CardioTramp (Priscilla) Int	CardioTramp (Ling) Beg/Int
2PM	Reformer 日本語 Kyoko Beg	Cardio Tramp (Ling) Beg/Int	Reformer (Ling) Int	Cardio Tramp (David) Int		Reformer 日本語 Kyoko Beg/Int	Reformer (Ling) Beg
3PM	Cardio Tramp (Ling) Int	Post-Natal (Priscilla)	Cardio Tramp (David) Beg/Int	Cardio Tramp (Ling) Beg
4PM
EVENING CLASSES
5PM
6.30PM	Matwork (David) Int	6pm Reformer (Steve) Beg	Cardio Tramp (Ling) Int		Reformer (Serena) Int
7.30PM	Reformer (Serena) Beg/Int	7pm Suspend Workout (Steve) Int	Cardio Tramp (Priscilla)	Reformer (Steve) Int
8.30PM	Cardio Tramp (David)	8pm Cardio Tramp (Ling)	Reformer (Priscilla) Beg	Reformer (Ling) Beg

Please give us suggestionsand requests for new classes by email. We will be happy to put your requests into action.