Class Schedule for RCBC Plaza

		Mat Based Classes	Reformer/ Equipment Classes	Pre/Post-Natal
TIMES	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
MORNING CLASSES
EQUIPMENT BASED CLASSES
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
8AM		Reform Level 1 Abs & Arms Riel	Reform Level 1 Butt & Thighs Patrick	Reform Level 1 Butt & Thighs Reea	Reform Level 1 Abs & Arms Patrick
9AM	Suspend Workout Level 1 Connie	Suspend Workout Level 1 Connie	Suspend Workout Level 1 Connie	Suspend Workout Level 1 Connie	Suspend Workout Level 1 Connie
10AM	Suspend Core Workout Level 1 Reea			Reform Level 1 Abs & Arms Sari	Suspend Core Workout Level 1 Riel
11AM						Reform Level 1 Abs & Arms Reea	11.30am Mat & Reformer Essential Blend Alain/Mike
12.30pm	Reform Level 1 Butt & Thighs Jerald	Reform Level 1 Butt & Thighs Camille	Reform Level 1 Abs & Arms Jerald	Stott Pilates blend Level 1 Camille	Reform Level 1 Butt & Thighs Jerald	Private Group Mike	Suspend Workout Level 1 Mike
2PM						Prenatal Pilates Reea
3PM				Prenatal Pilates Camille
5.30PM		Suspend Workout Level 1 Connie		Suspend Workout Level 1 Connie		Suspend Workout Level 1 Patrick
6PM	Suspend Workout Level 1 Mike		Pilates Blend Patrick		Suspend Workout Level 1 Mike
7PM			Suspend Workout Level 1 Chris		Reform Level 1 Butt & Thighs Sari
MAT AND SUSPEND CLASSES
	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
8AM	Core Matwork Level 1 Reea		Core Mat with Props Level 1 Riel		Core Mat with Props Level 1 Riel
10AM		Core Matwork Level 1 Kit
11AM	Vinyasa Yoga Sari	11.30am Core Mat with Props Level 1 Lyndon	Vinyasa Yoga Sari	Core Matwork Level 1 Riel	11.30am Core Mat with Props Level 1 Lyndon
1.30PM						Cardio Pilates with Props Lyndon	Core Matwork Level 1 Lyndon
3PM		Cardio Pilates with Props Reea			Cardio Pilates with Props Reea

Please give us suggestions and requests for new classes by email. We will be happy to put your requests into action.