OptionsStudio
Providing Options in Intelligent Exercise
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Class Class Schedule for Dhoby Ghaut (for Bukit Timah click here)
August
Beg = essential/beginner, Int = intermediate, Adv = advanced
| TIMES | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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MORNING CLASSES | |||||||
| 7AM |
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| 8AM |
Circuit Ole (Int) |
Power-Paced Reformer Jose (Int/Adv) |
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| 9AM | Sculpt
& Tone Ole (Beg/Int) |
Mat &
Reformer Jose (Beg/Int) |
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| 10AM | Matwork 10.30am Japanese (Beg/Int) Koko |
Reformer (Beg) Sharon T |
Matwork 10.30am Japanese (Beg/Int) Koko |
Reformer Jackie (Int) |
Reformer Essentials Instructor
Staff (Beg) |
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| 11AM |
10.30 Reformer Japanese (Beg) Koko |
Jumpboard Interval Ole (Int) |
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| 12 noon | 11.30 Matwork Japanese (Beg/Int) Koko |
12.30 Dynamic Reformer Sharon (Int) |
Reformer Japanese (Beg) Atsumi |
Pre-Natal Atsumi |
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AFTERNOON CLASSES | |||||||
| 1PM | Mat & Reformer Blend Lynn (Beg/Int) |
Mat & Reformer Blend Lynn (Beg/Int) |
Mat & Reformer Blend (Beg/Int)Morven |
Mat & Reformer Blend
Instructor Staff (Beg/Int) |
Reformer Challenge Ole (Int/Adv) |
Reformer Challenge Sharon (Int/Adv) | |
| 2PM | Reformer Jose (Beg) |
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Matwork Japanese Koko //// Pre-natal Atsumi |
Post-Natal Atsumi |
Reformer Essentials Atsumi (Beg) | ||
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| 3PM | |||||||
| 4PM | |||||||
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EVENING CLASSES | |||||||
| 5PM |
Reformer Multi-Level
Sharon T. |
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| 6PM | |||||||
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| 7PM |
Mat & Reformer Blend
Irene
(Beg/Int) |
Core Matwork with Props Morven (Beg/Int) |
Reformer (Japanese) Atsumi (Beg) |
Mat & Reformer Blend Sharon (Beg/Int) |
Reformer Essential Jose (Beg) |
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| 8PM |
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| 9PM | |||||||
Note: Classes are Group Reformer unless stated as Mat Class
Please give us suggestions and requests for new classes by
email.
If there is enough demand we will be happy to put your suggestions into
action.